Amount of Folate, total in Snacks, pita chips, salted

Snacks

In 100 g (Grams) of Snacks, pita chips, salted there is 135 µg of Folate, total. Change amount

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Folate, total

Folate, total is a nutrient present in many other foods. The below table lists foods high in Folate, total other than Snacks, pita chips, salted.

Yeast extract spread 3786 µg
Leavening agents, yeast, baker's, active dry 2340 µg
Cereals ready-to-eat, QUAKER, CAP'N CRUNCH with CRUNCHBERRIES 1630 µg
Cereals ready-to-eat, QUAKER, CAP'N CRUNCH'S Halloween Crunch 1615 µg
Cereals ready-to-eat, QUAKER, CAP'N CRUNCH 1555 µg
Cereals ready-to-eat, QUAKER, SWEET CRUNCH/QUISP 1555 µg
Cereals ready-to-eat, QUAKER, CAP'N CRUNCH'S PEANUT BUTTER CRUNCH 1554 µg
Cereals ready-to-eat, QUAKER, QUAKER CRUNCHY BRAN 1554 µg
Cereals ready-to-eat, QUAKER, Christmas Crunch 1537 µg
Cereals ready-to-eat, QUAKER, Maple Brown Sugar LIFE Cereal 1436 µg
Cereals ready-to-eat, QUAKER WHOLE HEARTS oat cereal 1427 µg
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes 1379 µg
Cereals ready-to-eat, QUAKER, Cap'n Crunch's OOPS! All Berries Cereal 1353 µg
Cereals ready-to-eat, QUAKER, KING VITAMAN 1334 µg
Cereals ready-to-eat, QUAKER, QUAKER OAT CINNAMON LIFE 1318 µg
Cereals ready-to-eat, QUAKER, QUAKER Honey Graham LIFE Cereal 1311 µg
Cereals ready-to-eat, QUAKER, QUAKER OAT LIFE, plain 1305 µg
Cereals ready-to-eat, MALT-O-MEAL, Crispy Rice 1210 µg
Cereals, MALT-O-MEAL, chocolate, dry 1143 µg
Cereals, MALT-O-MEAL, original, plain, dry 1140 µg

Snacks, pita chips, salted

Snacks, pita chips, salted is a type of Snacks. The most significant nutrients in Snacks, pita chips, salted are listed below.

Water 2 g 2%
Energy (calorie) 457 kcal
Energy (joule) 1912 kJ
Protein 11.79 g 11.79%
Total lipid (fat) 15.2 g 15.2%
Ash 2.75 g 2.75%
Carbohydrate, by difference 68.26 g 68.26%
Fiber, total dietary 3.8 g 3.8%
Sugars, total 4.76 g 4.76%
Sucrose 0 g
Glucose (dextrose) 0.82 g 0.82%
Fructose 1.35 g 1.35%
Lactose 0 g
Maltose 2.59 g 2.59%
Galactose 0 g
Starch 59.47 g 59.47%
Calcium, Ca 17 mg 0.02%
Iron, Fe 4.59 mg
Magnesium, Mg 37 mg 0.04%
Phosphorus, P 124 mg 0.12%

Nutrients in Snacks, pita chips, salted